Swami Satyananda invites you to workshops offering you the foundations of Yasodhara Yoga. The workshop will incorporate yogic practices: breath, relaxation, visualization, mantra, and reflection.
Thursday, October 25, 1-5 pm
Location: Shatford Centre, 760 Main St.
Give yourself the gift of time and space to connect with your inner wisdom. By listening to this wise part of ourselves, we can access our learning and acknowledge the challenges and victories. Gathering the wisdom of our experiences we can then ask: How do I want to create my life now? Where do I want to direct my energy?
Bring a journal, yoga mat and blanket and wear comfortable clothes.
Mantra Yoga – Words of Power
Friday October 26, 7 – 9 pm
Location: Little School House, 1898 Brandon Lane.
Mantras are words of power that have been chanted or recited for thousands of years. In Sanskrit, mantra means “the thought that liberates and protects.” Through the practice of Mantra Yoga the mind becomes still, opening to inner sources of energy and healing. Through this practice concentration is cultivated, bringing a deep sense of peace and joy. Bring a journal and pen.
Breath: The Invisible Work
Saturday, October 27, 1- 5 pm
Location: Kelowna Yoga House, 1272 St Paul St.
Breath is always available. Breathing with awareness allows us to connect to a natural rhythm and harmony in the universe. Using Yoga practices focused on breath, explore how to move through life from a balanced, centered place within allowing clarity and wisdom to emerge.
Bring a yoga mat, blanket, journal & pen.
Take the first three workshops for $175.
To register for any or all the above workshops: https://www.eventbrite.ca/e/yoga-an-invitation-inward-swami-satyananda-in-the-okanagan-oct-25-27-tickets-50044049098
Awakening to Wisdom
Sunday, October 28, 1-3:30
Inner Light Yoga and Wellness, 2807 44th Ave.
Cost: $40 + GST
Register: http://www.innerlightyoga.info or at the studio
Open up a dialogue with your unconscious mind by exploring your own personal symbolism through dreams. Learn the language of your unconscious and find answers to the compelling questions in your life. Bring a journal and written dream. Bring a journal and written dream.
Hosted by Yasodhara Yoga Okanagan
Registration and information:
Sliding Scale Available
Swami Satyananda is a long-time teacher and resident of Yasodhara Ashram. She finds joy in sharing our practices and providing space for people to connect with their own inner wisdom.